Can’t make it to the gym right now? This is not the time to abandon your health and fitness goals; in fact, staying active can help alleviate the anxiety and worry of dealing with a crisis, such as a quarantine. Social isolation can take a toll on your health and wellness, both physically and mentally. Use these tips to maintain an active body and healthy mind during such stressful times.…
Read More »When you struggle with sleep, it can make your daily life difficult. You may lie awake for hours at night trying to fall asleep or you may fall asleep but wake up a lot in the night. When this happens, you’re not getting the rest that your body needs to be healthy and happy. If you’re looking for a solution to your problem, it may be time to give CBD sleep capsules a try.…
Read More »It happens every so often. The pot holder does not offer as much coverage as it should, and you burn yourself when reaching into the oven. Or you forget a pan is hot, so you touch it and and up burning yourself. Minor burns like these don’t usually require medical treatment, but they can still cause discomforte. One at-home remedy you could try for these types of burns is CBD salve.…
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